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How many calories are in a teaspoon of sugar? One teaspoon of sugar is equivalent to 3.7 grams. On average, each gram of sugar contains around 3.8 nutrition calories (kcal). It's important to note that this is an average value across various types of sugar products. How many grams of sugar can you eat per day?. More facts are here.
tsp to kcal conversion table
1 tsp | 14.2 kcal |
2 tsp | 28.5 kcal |
3 tsp | 42.7 kcal |
4 tsp | 57 kcal |
5 tsp | 71.2 kcal |
6 tsp | 85.5 kcal |
7 tsp | 99.7 kcal |
8 tsp | 114 kcal |
9 tsp | 128 kcal |
10 tsp | 142 kcal |
11 tsp | 157 kcal |
12 tsp | 171 kcal |
13 tsp | 185 kcal |
14 tsp | 199 kcal |
15 tsp | 214 kcal |
16 tsp | 228 kcal |
17 tsp | 242 kcal |
18 tsp | 256 kcal |
19 tsp | 271 kcal |
20 tsp | 285 kcal |
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21 tsp | 299 kcal |
22 tsp | 313 kcal |
23 tsp | 328 kcal |
24 tsp | 342 kcal |
25 tsp | 356 kcal |
26 tsp | 370 kcal |
27 tsp | 385 kcal |
28 tsp | 399 kcal |
29 tsp | 413 kcal |
30 tsp | 427 kcal |
31 tsp | 442 kcal |
32 tsp | 456 kcal |
33 tsp | 470 kcal |
34 tsp | 484 kcal |
35 tsp | 499 kcal |
36 tsp | 513 kcal |
37 tsp | 527 kcal |
38 tsp | 541 kcal |
39 tsp | 556 kcal |
40 tsp | 570 kcal |
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41 tsp | 584 kcal |
42 tsp | 598 kcal |
43 tsp | 613 kcal |
44 tsp | 627 kcal |
45 tsp | 641 kcal |
46 tsp | 655 kcal |
47 tsp | 670 kcal |
48 tsp | 684 kcal |
49 tsp | 698 kcal |
50 tsp | 712 kcal |
51 tsp | 726 kcal |
52 tsp | 741 kcal |
53 tsp | 755 kcal |
54 tsp | 769 kcal |
55 tsp | 783 kcal |
56 tsp | 798 kcal |
57 tsp | 812 kcal |
58 tsp | 826 kcal |
59 tsp | 840 kcal |
60 tsp | 855 kcal |
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61 tsp | 869 kcal |
62 tsp | 883 kcal |
63 tsp | 897 kcal |
64 tsp | 912 kcal |
65 tsp | 926 kcal |
66 tsp | 940 kcal |
67 tsp | 954 kcal |
68 tsp | 969 kcal |
69 tsp | 983 kcal |
70 tsp | 997 kcal |
72 tsp | 1030 kcal |
74 tsp | 1050 kcal |
76 tsp | 1080 kcal |
78 tsp | 1110 kcal |
80 tsp | 1140 kcal |
82 tsp | 1170 kcal |
85 tsp | 1210 kcal |
90 tsp | 1280 kcal |
95 tsp | 1350 kcal |
100 tsp | 1420 kcal |
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kcal to tsp conversion table
10 kcal | 0.702 tsp |
20 kcal | 1.4 tsp |
30 kcal | 2.11 tsp |
40 kcal | 2.81 tsp |
50 kcal | 3.51 tsp |
60 kcal | 4.21 tsp |
70 kcal | 4.91 tsp |
80 kcal | 5.62 tsp |
90 kcal | 6.32 tsp |
100 kcal | 7.02 tsp |
110 kcal | 7.72 tsp |
120 kcal | 8.42 tsp |
130 kcal | 9.13 tsp |
140 kcal | 9.83 tsp |
150 kcal | 10.5 tsp |
160 kcal | 11.2 tsp |
170 kcal | 11.9 tsp |
180 kcal | 12.6 tsp |
190 kcal | 13.3 tsp |
200 kcal | 14 tsp |
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210 kcal | 14.7 tsp |
220 kcal | 15.4 tsp |
230 kcal | 16.1 tsp |
240 kcal | 16.8 tsp |
250 kcal | 17.6 tsp |
260 kcal | 18.3 tsp |
270 kcal | 19 tsp |
280 kcal | 19.7 tsp |
290 kcal | 20.4 tsp |
300 kcal | 21.1 tsp |
310 kcal | 21.8 tsp |
320 kcal | 22.5 tsp |
330 kcal | 23.2 tsp |
340 kcal | 23.9 tsp |
350 kcal | 24.6 tsp |
360 kcal | 25.3 tsp |
370 kcal | 26 tsp |
380 kcal | 26.7 tsp |
390 kcal | 27.4 tsp |
400 kcal | 28.1 tsp |
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410 kcal | 28.8 tsp |
420 kcal | 29.5 tsp |
430 kcal | 30.2 tsp |
440 kcal | 30.9 tsp |
450 kcal | 31.6 tsp |
460 kcal | 32.3 tsp |
470 kcal | 33 tsp |
480 kcal | 33.7 tsp |
490 kcal | 34.4 tsp |
500 kcal | 35.1 tsp |
510 kcal | 35.8 tsp |
520 kcal | 36.5 tsp |
530 kcal | 37.2 tsp |
540 kcal | 37.9 tsp |
550 kcal | 38.6 tsp |
560 kcal | 39.3 tsp |
570 kcal | 40 tsp |
580 kcal | 40.7 tsp |
590 kcal | 41.4 tsp |
600 kcal | 42.1 tsp |
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610 kcal | 42.8 tsp |
620 kcal | 43.5 tsp |
630 kcal | 44.2 tsp |
640 kcal | 44.9 tsp |
650 kcal | 45.6 tsp |
660 kcal | 46.3 tsp |
670 kcal | 47 tsp |
680 kcal | 47.7 tsp |
690 kcal | 48.4 tsp |
700 kcal | 49.1 tsp |
720 kcal | 50.5 tsp |
740 kcal | 51.9 tsp |
760 kcal | 53.4 tsp |
780 kcal | 54.8 tsp |
800 kcal | 56.2 tsp |
820 kcal | 57.6 tsp |
850 kcal | 59.7 tsp |
900 kcal | 63.2 tsp |
950 kcal | 66.7 tsp |
1000 kcal | 70.2 tsp |
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A nutrition calorie, also referred to as a dietary calorie, is denoted as kcal or C. It is equivalent to 1000 energy calories (c), or one kilocalorie of energy. This information can be a bit confusing, but it's important to understand this distinction.
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